Gyms are all the same. Sure, you could be trudging your way to one right now, or perhaps you lost some weight in one earlier, but I’m telling you, there are loads of good reasons to quit going and exercise in a different way.

If you love the gym, this isn’t going to convince you of much, but if you are a bit sick of it, read these 5 reasons and then toss your membership.

#5: It Costs Way Too Much.

Face it - the gym is expensive. If you are living in a big city, memberships can run upwards of $100/month, and there are no compensation if you don’t happen to go for a few weeks. Unless you’re lucky and have access to a student gym on the cheap, paying full membership price will seriously hurt your wallet. Gyms like making money.

#4: The Kind of People Who Seriously Frequent Gyms? Nuts.

You start to see the same people over and over at the gym, and they get into specific routines. These routines can become more and more absurd, because these people know they’re being watched in close quarters. That is why you have to deal with the spectacle of Mr. thickest-neck-ever coming in and grunting his way through 30 unnecessarily heavy repetitions in front of you. Nowhere else in the world do you have to put up with stuff like that.

#3: You Think People Wipe Down, But They Don’t.

Sure, the paper towels (or dirty towels brought from home) and the little spray bottles are there, but really loads of people just don’t bother to wipe down the machines they’ve been using before. You can block it out of your mind, but that only works until you sit down on a machine that is dripping with sweat and realize it is definitely not your own.

#2: No One Likes Repetition, Over and Over and Over and Over…

No matter how may audio books you go through, magazines you bring, albums you listen to, or variations in exercise you try and do, you’ll eventually be repeating yourself in a gym, where - face it - you’re confined into a little room for hours, doing the same repetitive movements over and over until you can feel a difference. Life is too short.

#1: Welcome to a World Without Limits.

If you’re finally ready to cut the cord and free yourself from the oppressive confines of your neighborhood sweat-box, you’ll discover a shining, dynamic, vital world outside its doors, once that allows you to go for a run in literally any direction you want, without a hassling machine setting your limits for you. You might also notice that this ‘go anywhere’ running doesn’t cost over $100 a month. You’re welcome!

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Though his scoring records have been obliterated by Wayne Gretzky and Mario Lemieux, former Boston Bruins/New York Rangers center Phil Esposito is still regarded by hockey cognoscenti as one of the greatest offensive players in the history of the game. He is a member of the Hockey Hall of Fame, as is his brother Tony Esposito who was a standout goaltender for the Chicago Blackhawks.

Esposito was born in Sault Ste. Marie, Ontario and his prodigious hockey talent quickly became apparent. He was signed by the Chicago Blackhawks as a teenager, and made his NHL debut in’64 quickly earning a spot on the teams top line between Bobby Hull and Marcel Dionne. In’67, Esposito was traded to the Boston Bruins along with Ken Hodge and Fred Stanfield. Within a few years Hodge and Stanfield blossomed into All Stars, while Esposito quickly took his place alongside his former teammate Hull as the best scorer in the league. Suffice to say that Boston fans were of the opinion that theyd gotten the best of the deal.

It was as a Bruin that ‘Espo’ began his onslaught against the NHL record book.. In’69, he became the first NHL player to top the 100 point mark (combined goals and assists) for the season”he obliterated the record with 126 points, which would be the first of six times that hed top the century mark. He topped 100 points in five straight seasons between’71 and’75, missing a sixth straight season by a single point with 99 in’70.

Esposito’s greatest single season was in’70-71, when he destroyed the NHL’s single season goal scoring mark with 76. That record stood until Wayne Gretzky of the Edmonton Oilers broke it in’81-82. Even now, only four other players including Gretzky have scored more than 150 points in a season and only five others have scored more than 76 goals in a season. Perhaps the most amazing element of Espositos game was the frequency with which he put the puck on net”Espo had 550 shots on goal in’70-71. No one has since come close.

In’75, Esposito was traded to the New York Rangers where his experience, intelligence for the game and nose for the puck made him a valuable component of the Broadway Blueshirts offense and he was named team captain. Until the very end of his career, he remained a dangerous scoring threat that all opposing teams were forced to reckon with.

After his retirement in’75, he remained active in hockey. He served as the GM of the Rangers before helping secure an expansion team for Tampa, Florida in’92. Esposito served as the President and GM of the Tampa Bay Lightning until’98. After stepping away from formal duties, he’s remained a very visible member of the hockey media. He hosts a daily hockey radio show on XM Radio, and has even done some acting appearing in a recurring role as a fire chief on the TV series Rescue Me.

Ross Everett is a consulting handicapper for Sports-1 and an authority on professional hockey history and NHL hockey betting . He’s a published expert on handicapping theory, as well as financial investment strategy. He contributes to a number of websites providing insight on how to bet on NFL football, mixed martial arts and boxing.

This fall a lot fans will be anxiously awaiting the release of the second installment of the Twilight movies, New Moon, this November. The movies are part of a growing cultural phenomenon spurred by the original Twilight book series. The books tell the tale of angst ridden teen Bella who come to live with her estranged father only to meet the vampire who would change her life. The story has become popular since it has something for everyone. For guys there is the horror element and for girls young and old there is the epic romance told with an amazing emotional depth. One of the ways many fans will be celebrating this year will be by throwing Twilight themed New Moon parties. These can be birthday parties, a Halloween get together, or just simply a movie release party. One of the important things needed to make a party like this successful are great party favors. If you are at a loss for what will be appropriate, here are some great suggestions to help you get started.

A great suggestion is edible favors. These are snacks and treat that will match the theme of your party and will be readily enjoyed by guests right at the party or at home when the party is over. There are several that you can make yourself or you can order for your get together. There are many great options. One is red velvet cupcakes. These are red colored cakes that will perfectly match New Moon’s Vampire theme. However New Moon also introduces werewolves. There are very creative recipes like Doggie kibble that you can also serve. Of course you can also give bags of fake edible blood. There recipes for all of these foods that you can find on the internet. For items you can order a unique option is chocolate covered apples.

A great idea is to use New Moon movie merchandise. This fall there is definitely going to be feud between fans of Bella’s werewolf friend and second love interest, Jacob and those that still support the vampire Edward Cullen. You can give movie posters, buttons, and other promotional gear. However retailers are also coming up with one of a kind gear such as lip balm, candy tins, even jewelry. Look on the internet to find special items that you may not be able to find anywhere else.

Another place to look for inspiration is the book itself. The motif for the cover of New Moon is a tulip. So try to give favors that involve the tulip motif. This can magnets, stationary, pens, picture frames or what else you can come up with. It is important that you use your imagination to find items that will not only match the theme but actually be interesting. You can also give interesting items such as tulip candle holders, bath products, or other tulip shaped gifts. Also try to look for items that give a modern twist on the tulip motif.

Try giving themed New Moon minigames. It can be anything from small puzzles to even trivia. The internet is once again your best ally as you will surely find interesting items that you may not be able to find in normal stores. Along with games also see about giving out New Moon themed toys or items that reflect the werewolf and vampire themes in the book.

If you are hosting a Twilight party and looking for Twilight Party Supplies, E-WeddingFavors.com has the biggest selection of uniqueTwilight party favors, supplies and much more. These products are one of a kind and are all at a very affordable prices under a dollar or two.

Americans, and indeed many people around the world, are hooked on celeb gossip and gossip. Apparently, this Hollywood star worship continues to grow. We will discern reasons for this phenomenon:

Identity-Here an individual identifies with a particular celebrity. This is the image and personality he or she wants to be in the imagination. Even the meek and beaten down can dream about being Bruce Willis or Sylvester Stallone defeating the bad blokes in high style. How many coming of age baby boomers wished they were Elvis, a Beatle–or Ann Margaret? Though most celebrity seekers aren’t depressed, this plays into the celebrity focused life.It’s nice for the particular person to see pictures of really attractive and widely recognized stars and it’s a break from day by day routine activities.

Esteem Build-Up- we have all done it even if we all know it isn’t our best moment. We feel briefly good about a star’s messy and really public life, particularly for a multi million buck earner with many liking fans. These public humiliations make us feel that maybe our lives are way more successful than we take credit for.

We may not make millions of bucks or appear on the big-screen, but at least many of us have not engaged in inebriated brawls, entered luxury re-hab for the 4th time or driven an automobile with a baby on our lap. TV and celeb stories are the ultimate match.

Sound, moving photographs and an enthusiastic host makes for addicting viewing. And Hollywood stars still make of the bulk of late night shows’ guest lists. Many younger fans get their stories basically from the Net.

Many younger fans get their stories basically from the web. TMZ has the company backing of AOL and Telepictures Productions, a division of Warner Brothers . The web is a solid match for those searching for pictures of their fave stars.

Is this present day obsession with celebrity harmful? As with anything, if it meddles with conducting your daily existence, it just may be. But as a leisure time activity, it’s less than a safe and pleasurable diversion.

You can find informative articles written by Mirak on our obsession with celebrity newsand find general articles on hollywood news

Sometimes called ‘Rafa,’ Rafael Nadal is a local of Spain who has made a massive impact in the world of tennis.

Born June 3, 1986 in Manacor, Mallorca, Rafael Nadal is the son of Sebastian and Ana Maria Nadal. His sister, Maria Isabel, is five years younger than Rafael and is his only sibling.

Standing 6′1′ and weighing 178 lbs, Rafael Nadal turned into a professional tennis player in 2001 after having played since four years old. Fans shouldn’t let this young age trick them as Rafael Nadal nabbed his first championship at just eight years old.

Under the guidance and teaching of Toni Nadal, his uncle, Rafael Nadal started learning how to play tennis extraordinarily early in life as is evident from his early championship.

Toni, who remains Rafael’s coach, is a particularly crucial part of this kid’s success.

In 2005, he won 11 titles and also caught recognition as the ‘Most Improved Player’ for 2005 as named by the ATP.

In June 2006, Rafael Nadal won his 2nd Roland Garros crown and also scored his 100th claycourt career victory.

That same month, Rafael Nadal turned twenty and ended his teenage years with major success. It was during these years that Rafael Nadal won 16 career titles, which tied the record for the most titles won by a teenager.

Even though Rafael Nadal is right-handed, he plays left-handed and produces a backhand using both. As with lots top sportsmen in their sport, Rafael Nadal is managed by IMG and is commonly found in Nike clothes.

Fans who would like to ask a signed photo or just send Rafael Nadal their best wishes are advised to do so in care of his professional association.

It is usually recommended that fans not send any item that they cannot afford to lose, for example prized possessions and/or limited edition collectibles.

As with all mailed autograph requests, there’s no guarantee of an answer.

Depending on the athlete’s schedule, autographs may be authentic, secretarial, pre-printed or not possible to provide. Patience is the key to requesting autographs by mail, particularly when you are talking about an athlete as popular as Rafael Nadal.

Letters and requests should be mailed to:

Rafael Nadal ATP Tennis 201 ATP Blvd. Ponte Vedra Beach, FL 32082.

If you are reading FoxNews.com then you have seen that Michael Jackson’s monthly expenses while living and up keeping the Neverland Ranch, was costing the celeb almost $2.5 million a month to maintain. All of this for a mansion, some carnival rides, and a zoo? I “can see” where he was coming from…NOT!!!!

The article on FoxNews.com says….”Michael Jackson left behind a legacy of being an amazing artist but he also left behind $400 million worth of debt. And as the man who had the best-selling album of all-time (”Thriller”), has had the most No. 1 singles on the Billboard charts of any male and has won more awards than any other artist, many are asking how on earth he managed to rack up so many unpaid bills?

Michael Jackson had not put out any significant new material since 1997. He had racked up tens of millions of dollars in legal fees. These fees came from his child molestation trial. Michael Jackson was also notorious for his spending. FoxNews.com reported he had 75 card registered under his name.

Documents filed in Los Angeles Superior Court provide a glimpse into Michael Jackson’s lifestyle. Jackson spent $95,700 on gardening for Neverland Ranch. $51,900 for security costs. It cost $66,200 to upkeep Michael Jackson’s famous zoo/amusement park. His housekeeping and PR expenses stood at around $60,200. Total monthly household expenses equaled $358,600.

Michael Jackson had also racked up unbelievable personal expenses. His personal/property insurance cost $120,000. He spent $25,600 caring to his medical needs. Michael Jackson was also a gift giver. He spent $42,600 on gifts. Yet, he only spent $100 a month on entertainment. I guess the entertainment does not count Neverland Ranch. The dollar figures came from FoxNews.com.

Michael Jackson’s monthly expenses were staggering. It cost $2,339,300 to live the life he had built. Even for a Double Diamond superstar, that is a crippling amount of money.

While my degree in Accounting is yet to be official, I can still add and subtract. Almost $30 million a year just up keeping the Neverland Ranch? Are you serious? This does not even include his other guilty pleasures. Plastic surgery, anesthesia, narcotic pain pills, underage slumber parties, and the cost of lawyers to fight off “child molestation charges.” When you start racking up more bills then your total combined income, you will eventually find yourself in debt. I think Suze Orman would agree with me on this.

So, R.I.P. MJ, and stay away from the “Little Angels.

Going to the movies is a very popular recreational pastime, especially for young executives living considerably stressful lives managing a company’s affairs. However, for those people, who do not have the time to waste travelling back and fore from the movie theater, the solution to this problem could be just inside their own home.

It is possible to recreate audio-visual systems of the movie theaters with your very own personal custom home theater system. The best custom home theater set up certainly can include high quality components that are capable of recreating the entire movie theater experience without having to travel from your dwelling to the movie theater wasting time and effort queuing in heavy traffic. This modern technology can give you the relaxation and experience that full-sized movie theaters furnish.

The basic components: a wide screen and loudspeakers with clear and flicker free images from a high quality DVD, can easily create quite an authentic movie-going experience. Home theater professionals recommend that before you choose the final set-up and equipment for your custom home theater system, the dimensions of the room must be the first thing to think about.

So, if you have a small size room intended for your home theater system, a television may be best situated in the middle of one wall and three loudspeakers, placed on the left, right and center, might be enough to provide the surround sound you require from a custom movie theater. However, if you have a larger room, a home theater projector might be the best bet for recreating the “big screen”.

Home theater projector screens can provide an authentic movie theater experience. If you have a very large room for your home theater system, in combination with your home theater projector and home theater projector screen, you could add more speakers around the room. A further useful recommendation is that a subwoofer may also help to provide the optimum surround sound that will enable you to recreate the true sound of a movie theater in your own living room.

There are a variety of designs and models of home theater projector you could choose from. You will have to get acquainted with the qualities of each one, before you make up your mind which one to purchase. It could also be necessary for you to hire the services of a home theater expert to get the home theater system that will give you optimum entertainment. This will mean not having to spend an unreasonable amount of time and money on your home theater system and home theater projector.

It is so easy to buy equipment with an unnecessarily large capacity for your home theater, especially if you do not know what the possible choices are and the various requirements that your home theater may have due to its dimensions. The size of your home theater projector screen should be a function of the size of your room and the components of your custom home theater. For example, from where you plan to sit to the screen should be between two and five times the diameter of the screen. So, looking at it from the other perspective, if you are going to sit 10 feet (120 inches) from the screen, then the screen should be 24-60 inches, but it is very subjective and depends on the viewers eyesight.

Your home theater expert might also propose options for your home theater that may not include a television set. Why? The reason for this is the technological innovations employed by computers and home theater projectors. Home theater projectors like InFocus screenplay models, for example, can be hooked up with a computer in a small room set-up. Home theater projectors are also lightweight and can be transported effortlessly. Therefore, a projector is very useful for employment in custom home theaters and business presentations.

Home theater projectors and home theater projector screens do help provide an authentic cinema-like experience. This kind of installation is particularly handy for business presentations and that is why it is becoming more and more popular. The combination of your custom home and custom office theater systems is a new phenomenon, which only a couple of intelligent customers have dreamt up.

However, I am sure that being aware of all these options: ie, that a basic television set, three speakers and a DVD player can be perfectly adequate for people who only want a basic home theater, you may decide that you do not really need a home theater projector, especially if the room for your custom home theater system is not very large.

Enjoy a cinematic experience right in your very own home by researching your options carefully. Then you can experience the relaxation a movie theater offers you without having to put up with boring traffic jams on the way to and from the movie theater.