Most people who decide to learn to play the piano have a number of reasons why they chose the piano over all other musical instruments. Some will say it is because they knew or loved someone who used to play. They feel a deep emotional bond and a sense of nostalgia associated with the sounds of a well played piano. Others will tell you that it wasn’t their choice at all. That their parents forced them into it at a young age, and much to their surprise, what seemed like an hour long form of weekly childhood torture, turned into a lifelong talent and passion. Are you aware that there are also health benefits to playing the king of all instruments? The following are five health related reasons why someone anyone should learn to play the piano.

1. It keeps your mind healthy.The tendency to mental illness among older people is easily averted by having a regular pastime especially if it involves learning.

2. Learn to play the piano because it is good for your heart! Studies have shown that music and the ability to play an instrument can be incredibly therapeutic, helping to decrease the amount of stress one may have in their life and also encouraging other health benefits such as lower blood pressure and steady heart rate.

3. Playing the piano may prevent arthritis. Playing strengthens the hands and the the health of your fingers.The dexterity required in piano playing keeps the hand muscles developed and additionally strengthens the small bones of the hands.

4. Everyone loves a piano player! Having the ability to sit and entertain a crowd with a well orchestrated piano piece may seem stressful to some, but the truth is, being the one that plays, can cut down on social anxiety, low self-esteem and prevent the harmful results that are associated to isolation and loneliness during senior years.

5. Pianos can keep your posture proper! When beginners learn to play the piano one of the first key points they are taught is to keep your spine straight and your shoulders back. Proper posture is a very beneficial habit to develop, preventing both pain in the neck, damage done to the nerves in the lower back and the over all health of your spine.

So in addition to being simply drawn to the music of the piano, there are some more facts and reasons to learn how to play.

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